This page provides many sources of useful health information categorized by Nutrition, Pain Management, Home Management, Physical Fitness, Health Care etc.
We begin a new series of articles regarding the importance of Naturopathic medicine as it relates to chiari. Please select the articles below.
Foods That Affect Your Sleep
You may already have sleep issues due to pain, various symptoms, lack of oxygen and the list goes on. Select the file below for more information on how food can affect your sleep as well.
Eating Well with Canada's Food Guide
The following file will provide useful information on eating well.
Living With a Disability
The following file provides some useful tips on how to live with your disability and start living a more balanced life.